Before Burnout

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Before Burnout

Before Burnout is a short, quiet PDF about noticing strain while there is still time.

It is not a productivity guide.
It does not offer hacks, plans, or optimization strategies.

Instead, it focuses on the early signals most people miss, the narrowing of margin, the subtle shift from effort to strain, and the small patterns that help protect clarity before exhaustion sets in.

This was written to be read slowly, or briefly, or returned to later. There is nothing to complete or track.

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Before Burnout is a short, quiet book about noticing strain early. It is not about fixing or optimizing. It is about paying attention before clarity fades. Meant to be read slowly and returned to when needed. — Michael Hunter, MD

Before Burnout is a short, quiet book about noticing strain early. It is not about fixing or optimizing. It is about paying attention before clarity fades. Written in brief, reflective passages, it explores effort, attention, and the subtle signs that appear long before burnout does. Format: PDF Length: 15 pages Price: Free Meant to be read slowly and returned to when needed. — Michael Hunter, MD

Size

350 KB

Length

16 pages